Practice Makes Perfect sessions......
These sessions will be perfecting the tools that I have given you in the first 6 weeks. This is more about supporting you as you create this new practice and incorporate this new way of living each day as you work with the habits that will try to pull you back into the old way of living. Our sessions begin to take on a familiar feel, in that, I become the sounding board of your shifting towards making a commitment to yourself through the practices that you and I have established. Here you get to delve into the aspects of your story that have held you back and we begin to create a new dialogue within your mind instead of the one that has been playing your whole life. As you begin to use the tools you have been given you will see that when push comes to shove you will have the strength to stay in your new way of being!